Chia seeds are a real superfood and are currently very popular. They are often used to make chia seed gel or chia seed pudding . If you haven't been a fan of this preparation method so far, why not try this chia seed smoothie bowl instead. It's particularly suitable for the summer months and will keep you full for a long time thanks to the fiber contained in the oats and chia seeds, which swell up in the stomach.
Recipe: Chia seed smoothie bowl
