A healthy and balanced breakfast is the best way to start the day. This also applies to your children. However, not every child loves healthy food.
To help your little ones get a good start to the day and stay focused at school with a healthy, child-friendly breakfast, we'll show you three healthy breakfast recipes that your children won't be able to resist.
Healthy breakfast for kids – find out more!
Overnight oats for kids
You can't go wrong with this recipe, and your kids will love it. Overnight oats are easy to customise to suit every taste and take very little effort. This basic recipe shows you how to quickly whip up overnight oats for kids.
In the morning, you can serve the oats with fresh fruit, berries, nuts or granola. You can also add chia seeds if you like. This quick and easy breakfast with oats and whole grains will keep your kids fit. Plus, you can customise it to your kids' favourite flavours!
Homemade granola
Homemade granola is crunchy, tastes delicious without sugar, and gives your kids the energy they need in the early morning. Unlike other cereals for breakfast, with homemade granola you can be sure of exactly what's in it and respond to your children's preferences. We'll now show you how to make your own granola in just a few steps.
The necessary ingredients
- 300 g tender oat flakes
- A pinch of cinnamon
- 100 g coconut oil
- A pinch of salt
- 125 g honey
- 100 g sliced almonds
- Vanilla extract
Preparation
First, preheat the oven to 180 degrees Celsius. Now mix the oats with the almonds, salt, cinnamon and vanilla extract. Then put the honey and coconut oil in a pan and melt them both over a low heat. Finally, pour the liquid over the oat mixture. Mix everything together well.
Now you can spread the granola on the baking tray and bake for about 10 minutes. Turn regularly until it has reached the desired degree of browning. When you are satisfied, you can take your homemade granola out of the oven and let it cool. Your granola is ready for the best part – to be enjoyed. It can be used as a topping for porridge, pancakes, yoghurt, smoothies or even ice cream. Try it out with your children!
A healthy start to the day for your child!
Healthy breakfast pizza – a great start to the morning
Pizza is one of the most popular foods, especially among young people. It comes in a wide variety of flavours and forms. One form is breakfast pizza, which your children will love. It is important to give children a varied breakfast. This recipe is particularly suitable for a leisurely Sunday breakfast. You can also prepare the pizza with your children – it will taste even better that way.
Healthy and varied children's breakfast
It is particularly important for children to eat a balanced, varied and healthy diet. Children are growing and developing and face challenges every day. However, not every child likes to eat something in the early morning. In these cases, a little something is better than nothing.
With the right recipes, it's definitely easier to conjure up a healthy breakfast for your children. Also, make sure that the food is free of pesticides and other additives to give your children the ideal foundation. Organic products are perfect for this.
Verival – quick, healthy breakfast
Breakfast is the most important meal of the day and should never be skipped. A healthy and child-friendly breakfast can be created in just a few simple steps. Verival products speak for themselves and give children exactly the energy they need for their daily routine, day after day.
Verival products are high in fibre, full of vitamins and contain no palm oil. In just a few steps you can create great meals for your children that not only taste great but are also healthy. Our children's porridge is ready to be enjoyed by your children in just 3 minutes. Making breakfast fun!
Healthy breakfast for children from VERIVAL that tastes great!
